What is healthy food??
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Answered by
9
Answer:
Healthy foods are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.
Answered by
1
Answer:
the food which is healthy for you and your body
Explanation:
there is also an food pyramid to have a healthy diet for you
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