English, asked by jayadeep1234, 11 months ago

what is help of reading books

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Answered by yogesh347

1

Answer:

Reading a book helps to reduce stress

Reading a book helps to reduce stressAccording to research readingis the best way to relax and reduce your stress levels. It works even better than listening to music, or watching TV. Psychologists believe that reading a bookfor even just six minutes can distract you and ease tensions in your muscles and heart.

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