what is helthy food on man
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✒ ᴀs ᴀ ᴍᴀɴ, sᴛᴀʏɪɴɢ ʜᴇᴀʟᴛʜʏ ᴍᴇᴀɴs ᴇᴀᴛɪɴɢ ᴍᴏsᴛʟʏ ᴡʜᴀᴛ's ɢᴏᴏᴅ ғᴏʀ ᴀɴʏᴏɴᴇ—ᴍᴏʀᴇ ғʀᴜɪᴛs, ᴠᴇɢᴇᴛᴀʙʟᴇs, ᴡʜᴏʟᴇ ɢʀᴀɪɴs, ʟᴇᴀɴ ᴍᴇᴀᴛs, ᴀɴᴅ ʟᴏᴡ-ғᴀᴛ ᴅᴀɪʀʏ ᴘʀᴏᴅᴜᴄᴛs.
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