Question

What is hetrophy please explain please

Answer 1

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Hypertrophy is an increase and growth of muscle cells. Hypertrophy refers to an increase in muscular size achieved through exercise. When you work out, if you want to tone or improve muscle definition, lifting weights is the most common way to increase hypertrophy

hope it was helpful to you

Answer 2

HAPPY CHOCOLATE DAY ☺❤❤