what is high caffine?
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Explanation:
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks.
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Good Noon Mr. Innocent
Caffeine is a stimulant and the most commonly used drug in the world. Every day, millions consume it to increase wakefulness, alleviate fatigue, and improve concentration and focus.
However, a high consumption of caffeine may not be healthful. In addition, the recent trend of adding caffeine to drinks and snacks that do not naturally contain it has raised new concerns.
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