Question

what is hit and trial method please explain with example​

Answer 1

Hi✌️✌️

here is your answer=>

Hit method:-

The Hydro Interval Training (HIT) Method is a track-style, interval-based, coached workout conducted in the deep-end of a pool, or water of >6+ feet in depth. This fitness method utilizes clearly defined guidelines for form and technique to maximize benefits utilizing water's resistance.

trial method:-

Trial and error is a fundamental method of problem solving. It is characterised by repeated, varied attempts which are continued until success, or until the practicer stops trying.

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