What is hummus made from?
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Hummus is a dip or spread made from chickpeas,olive oil, garlic, tahini, lemon juice and salt.
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Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. It deserves it. All the main ingredients are super foods in their own right. It's got chickpeas, sesame paste (tahini), garlic, and olive oil in most traditional versions.
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