Question

What is hygiene

How to. improve immunity​

Answer 1

hygiene is a series of practices performed to preserve the health

Answer 2

Answer:

What is hygiene?

Hygiene is the practice of keeping yourself and your surroundings clean, especially in order to prevent illness or the spread of diseases. Be extra careful about personal hygiene. Synonyms: cleanliness, sanitation, disinfection, sterility More Synonyms of hygiene. Quick word challenge.

How to improve immunity?

Healthy ways to strengthen your immune system

Don't smoke.

Eat a diet high in fruits and vegetables.

Exercise regularly.

Maintain a healthy weight.

If you drink alcohol, drink only in moderation.

Get adequate sleep.

Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Explanation:

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