WHAT IS HYPNOSIS?????
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Hypnosis is the induction of a trance-like state resembling sleep, in which you are highly susceptible to suggestion or direction from the hypnotist. During hypnosis, you enter a state in which you are more focused and able to concentrate. The hypnotist helps you to relax and become calm, which makes you more open to suggestion. Hypnosis is comparable to daydreaming. When you daydream, you tend to block out other thoughts or stimuli that are present, and simply focus on your daydream. During hypnosis, you are similarly inclined to focus fully on what is happening in the immediate moment, without being distracted by other thoughts or sounds.
Hypnosis can be used to treat various ailments, conditions, and complaints. For example, the suggestibility induced by hypnosis can work to relieve anxiety or depression. Hypnosis is also used to treat certain medical conditions, such as gastrointestinal disorders, skin conditions, or chronic pain, although hypnotic treatment is obviously not proactical in all cases. Researchers have also employed hypnosis in order to gain information about its impact on learning, memory, sensation, and perception.
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