What is illness anxiety disorder? write about your personal experience after your diagnosis (if you are/were having it) also discuss about the cause, symptoms and treatment.
Answers
➵Illness anxiety disorder is a persistent fear of having a grave medical illness. A person with this disorder pays excessive attention to health. He or she can become easily alarmed by anything that might be interpreted as a sign of illness, including normal sensations, bodily functions and mild symptoms. For them, such experiences may signal an illness with a grim outcome. For example, a person may fear that the normal sounds of digestion, sweating or a mark on the skin may be indicators of life-threatening disease.
Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives
Obsession with the idea of having a serious but undiagnosed medical condition.
Hypochondria usually develops during adulthood.
Symptoms
Requires a medical diagnosis
Symptoms include a long-term and intense fear of having a serious condition and worry that minor symptoms indicate something serious. A person may frequently visit or switch doctors.
Treatments
Treatment consists of therapy
Frequent visits to the doctor, Frequent reassurance by primary care provider, Cognitive behavioral therapy, Counseling psychology, Desensitization, Psychoeducation, Exposure and response prevention and Psychotherapy..
Stress management and Relaxation techniques
If your head is throbbing, you’re not alone. Headache is one of the most common pain conditions in the world. Up to 75% of adults worldwide have had a headache in the past year.
Headaches are a major cause of absenteeism from work and school. They also take a toll on social and family life. For some people, continually battling headaches can lead to feeling anxious and depressed.
Headache pain results from signals interacting among the brain, blood vessels and surrounding nerves. During a headache, an unknown mechanism activates specific nerves that affect muscles and blood vessels. These nerves send pain signals to the brain.