Science, asked by aashu8899, 6 months ago

what is importance of being healthy? Give any four factors necessary for a healthy living?​

Answers

Answered by AbhaySachan
5

Explanation:

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

Answered by moomintariq22
3

Answer:

here you go mate

Explanation:

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

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