Question

what is importance of nutrition​

Answer 1

$\huge \bold{hello \: mate}$

Importance of nutrition:

->A good nutrition promotes a healthy lifestyle.It provides us with the energy required for the body cells to function.

It boosts our immunity and protects us from several diseases.

=>Decreases the chances of aging

=>Increases memory and helps in concentration

=>Helps to avoid tiredness and fatigue

=>Keeps us active and energetic for a long time

Answer 2

Nutrition is important to sustain life. This means that it is one of our life process.

The processes needed to sustain life are called life processes. The most important life processes include:

1. Nutrition
2. Respiration
3. Circulation / Transportation
4. Excretion
5. Reproduction

Other include

• Growth
• Movement, etc.

The importance of nutrition is stated as below:

1. It gives us energy which is required to carry out important metabolic processes in our body.
2. It helps organisms to reproduce, which is necessary for that species to sustain on the earth.
3. It helps in reparation of damaged body parts like healing of cuts etc.
4. It helps organisms to grow and to move, which are also life processes.

Above were mentioned the basic need of nutrition for organisms to survive.