Question

what is importance of phiyical education​

Answer 1

Answer:

Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physicalactivities.

Explanation:

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Answer 2

Studies have shown that it enhances muscular strength and endurance, as well as cardiovascular endurance. It also provides psychological benefits such as improving general mental health, concentration, awareness and positive mood. ... PE is very important to students' health and overall well-being.