what is importance of science in sports?
Answers
Answered by
2
Explanation:
sports science reserch can help lead to evidence based approches that will allow athletes and active individual to exercise in optimal ways.
mark me brainlist pls
Answered by
2
Science helps to build efficient workout approaches and studies how it affects health and performance.
- It aids in the comprehension of the connections between fitness, exercise, food, and health.
- It is a field of study looking at how a healthy human body operates during exercise and how it can be improved
- Science research can aid in the development of evidence-based practises that will assist athletes and active people to exercise to their full potential.
- For example: For beginners and advanced exercisers, a scientific fitness approach is recommended. Such an approach will tell which workout regime is the best.
Similar questions