Question

What is important to have balance diet ​

Answer 1

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

please mark me as brilliant

Answer 2

Answer:

here your answers

Explanation:

hope it's helpful