English, asked by wafia87, 9 months ago

What is inaomnia?What causes insomnia?​

Answers

Answered by Radhika029
1

Answer:

Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.

Answered by Theanswerer1275
1

Isomnia is the lack of sleep.

Main causes of isomnia are

1] Stress

2] Busy travel and work schedule.

3] Poor sleeping habits

4] Eating too much late in the evening

Hope it will help you......

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