What is inaomnia?What causes insomnia?
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Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.
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Isomnia is the lack of sleep.
Main causes of isomnia are
1] Stress
2] Busy travel and work schedule.
3] Poor sleeping habits
4] Eating too much late in the evening
Hope it will help you......
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