Question

What is Indian caloriesm

Answer 1

Hey mate here is your answer

Indian food can be your best bet for loads of flavor with less calories than other cuisines. A lot of dishes are packed with calorie-free spices and herbs, so your waistline and taste buds will thank you. However, you should be mindful of where extra calories are coming from. Oil, yogurt and cream are used in a lot of favorite Indian dishes, supplying artery-clogging saturated fats to your diet.

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