Question

What is it called to adopt the yoga method according to the eight parts of yoga mentioned by Patanjali Rishi.?Ast
Ashtang
Eighth
None of these ​

Answer 1

Answer:

this is the answer

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Answer 2

According to the eight-part of yoga mentioned by Patanjali Rishi is Ashtanga Yoga.

Ashtanga means eight limbs of yoga. Ashtanga yoga is the classification of classical yoga.

The eight limbs of Ashtanga yoga is:

1) Yama

2) Niyama 

3) Asana 

4) Pranayama

5) Pratyahara

6) Dharana 

7) Dhyana

8) Samadhi 

Patanjali was an Indian sage. He was an author of Yoga Sutras. He was the father of yoga asanas.

Yamas represent a set of ethical rules in yoga. These are related to the code of conduct.

Pranayama is the breathing process. The main aim of this is to improve health.

Asana generally means a posture. It is the yoga pose of the body.

Dhyana is very good for health. Meditation helps to relax the mind, reduce stress, and helps in managing emotions.