what is junk food ? what happens if we take excess of junk food ?
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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.
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junk food means which is not healthy for our health and if we take excess food than is is not good for our health
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