what is junk food,, why should we avoid it
Answers
Answered by
8
Answer:
The food which contain unhelthy substance is called junk food. We should avoid it because it is harmfull to our health.
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Answered by
5
Answer:
Explanation:
junk foods are defined as processed foods with negligible nutrient value and are often high in salt, sugar and fat
we should avoid junk food for the followings reason are:-
- it causes obesity
- junk food is low in fiber.
- it take time to digest.
- it increase the risk of heart diseases.
- it causes kidney diseases
- it causes diabetes
- it affect the liver
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