what is kefir??. explain..plz
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Kefir or kephir, alternatively milk kefir or búlgaros, is a fermented milk drink made with a yeast/bacterial fermentation starter of kefir grains, that originated in the northern parts of the Caucasus Mountains. It is prepared by inoculating cow, goat, or sheep milk with kefir grains.
harmansingh24:
thanks
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kefir's trat and refreshing flavour is just like drinking yougort but it contains beneficial yeast and as well as friendly proboitic
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