Question

what is kindness explain​

Answer 1

Answer:

Kindness is defined as the quality of being friendly, generous, and considerate. ... Kindness goes beyond merely being nice. Think about it - would you prefer people to describe you to be "kind" or "nice?" There can be a lack of sincerity in just being nice; there is often a perception of doing the minimum.

Explanation:

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Answer 2

Explanation:

When we practice kindness either to other people or towards ourselves we can experience positive mental and physical changes through lowering stress levels and increasing the body's production of feel-good hormones such as dopamine, oxytocin and serotonin.