English, asked by siallen8927, 1 year ago

What is known as the foods are rich in proteins

Answers

Answered by Saiprasad007
0
the more prominent portion nutritionist is food
Answered by Anonymous
0

Explanation:

What foods contain protein?

  • Mostly protein: Meat, poultry, fish, eggs, tofu.
  • Some protein: Legumes, nuts, nut butters, seeds, seed butters, milk, cheese, cottage cheese, soy beverages, yogurt.
  • Little protein: Whole grain breads, rice, pasta, quinoa, barley.
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