What is lactose intolerance ?.
Answers
Question -----
✍️What is Lactose Intolerance ?
Answer -----
✏️It is tolrenace to milk and milk products as it contains lactose and it is known as milk sugar.
✏️It is characterized by frequent loose motion after consuming milk containing lactose.
✏️For this it is advised to consume lactose free milk .
☣☣Lactose intolerance is the inability to break down a type of natural sugar called lactose. Lactose is commonly found in dairy products, such as milk and yogurt.
☣☣In lactose intolerance, digestive symptoms are caused by lactose malabsorption. Lactose malabsorption is a condition in which your small intestine cannot digest, or break down, all the lactose you eat or drink.
☣☣Lactose intolerance may affect your health if it keeps you from getting enough nutrients, such as calcium and vitamin D. Milk and milk products, which contain lactose, are some of the main sources of calcium, vitamin D, and other nutrients.
