what is lactose intolerence ?
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The inability to fully digest sugar (lactose) in dairy products is called lactose intolerance.
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Lactose intolerance:
Deficiency of enzyme ‘lactase’ results in a condition called lactose intolerance.
Such person is not able to digest lactose.
If consumed, lactose undergoes bacterial fermentation that results in production of gases.
Symptoms include diarrhea, abdominal cramps after consumption of dairy products.
However such person can consume curd because during curdling of milk, lactose is converted into lactic acid.
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