what is ligament and why is it present in our body
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Ligaments are bands of tough elastic tissue around your joints. They connect bone to bone, give your joints support, and limit their movement. You have ligaments around your knees, ankles, elbows, shoulders, and other joints. Stretching or tearing them can make your joints unstable.
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- ʟɪɢᴀᴍᴇɴᴛs ᴀʀᴇ ʙᴀɴᴅs ᴏғ ᴛᴏᴜɢʜ ᴇʟᴀsᴛɪᴄ ᴛɪssᴜᴇ ᴀʀᴏᴜɴᴅ ʏᴏᴜʀ ᴊᴏɪɴᴛs. ᴛʜᴇʏ ᴄᴏɴɴᴇᴄᴛ ʙᴏɴᴇ ᴛᴏ ʙᴏɴᴇ, ɢɪᴠᴇ ʏᴏᴜʀ ᴊᴏɪɴᴛs sᴜᴘᴘᴏʀᴛ, ᴀɴᴅ ʟɪᴍɪᴛ ᴛʜᴇɪʀ ᴍᴏᴠᴇᴍᴇɴᴛ. ʏᴏᴜ ʜᴀᴠᴇ ʟɪɢᴀᴍᴇɴᴛs ᴀʀᴏᴜɴᴅ ʏᴏᴜʀ ᴋɴᴇᴇs, ᴀɴᴋʟᴇs, ᴇʟʙᴏᴡs, sʜᴏᴜʟᴅᴇʀs, ᴀɴᴅ ᴏᴛʜᴇʀ ᴊᴏɪɴᴛs. sᴛʀᴇᴛᴄʜɪɴɢ ᴏʀ ᴛᴇᴀʀɪɴɢ ᴛʜᴇᴍ ᴄᴀɴ ᴍᴀᴋᴇ ʏᴏᴜʀ ᴊᴏɪɴᴛs ᴜɴsᴛᴀʙʟᴇ.♡
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