What is light therapy ?
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Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter.
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light therapy is a way to treat seasonal affective disorders(SAD) and certain other conditions by explosive to artificial light. SAD is a type of depression that occurs at a certain time each year ,usually in the fall of winter.
during light therapy, you sit or work near a device called a light therapy box. the box gives off bright light that mimics natural outdoor lights.
during light therapy, you sit or work near a device called a light therapy box. the box gives off bright light that mimics natural outdoor lights.
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