what is love ? what is advantage love
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Who doesn’t appreciate that magical feeling of being in love? May ba a handful of them!!!…. Over the years many studies have shown that being in love goes beyond that warm and fuzzy feeling and the obvious advantage of always having a date for Valentine’s Day. Whether you find yourself with a romantic partner, family members or friends, these special connections have actually proven to be beneficial to our health.
The health benefits of love may surprise you – love can keep you healthy mentally, physically, socially and spiritually too. This is good news for people who spend time in loving environments and what’s most important is that it’s not just the physical side from which you can benefit– just being in love is enough.
Professor Jacques Snyman, Clinical Advisor for Resolution Health Medical Scheme highlights why it is important to make room for love in your life.
1. Love may make you live longer
Since the beginning of time, humans have depended on one another for survival. As social animals we all have biological drives that naturally make us want to find an intimate bond with others. Not finding those connections may result in stress and other factors, which can affect our lifespan.
“Research shows that people in loving relationships have a lower death rate than single people, even people who have unhealthy lifestyles tend to live longer than those who lack social and community support,” says Professor Snyman.
According to a study conducted by Brigham Young University, spending time with those you love has an extremely positive effect on health and can cut the risk of an early death in half. The study attributes a person’s lengthened lifespan to high self-esteem due to his or her partner’s positive feedback, which lowers the chances of depression.
In addition, the study also showed that people will often adopt safer behaviours when they are coupled up. For example, a person is less likely to risk their life with smoking, binge drinking, reckless driving or dangerous eating habits if a loved one is depending on them.
2. Love can help combat diseases
What’s better than being in love with your partner to help combat deadly diseases? Studies have shown that being in love can help combat asthma, arthritis, hay fever, nasal congestion and even a headache.
“A strong romantic support system protects the body from developing high levels of cortisol which is a stress hormone. This helps to protect from various diseases including cardiovascular diseases such as strokes, high blood pressure and ischaemic heart disease – three of the most deadly diseases,” says Professor Snyman.
3. Love boosts your immune system
Having love in your life might just save you from the flu. A recent study showed that a five-minute episode of feeling genuine care or compassion enhanced the whole immune system, causing a gradual increase in the release of immunoglobulin A (IgA), your body’s natural antibody against colds, flu and other invading germs.
Even watching movies about love, petting an animal and practicing selfless service for others has been shown to increase levels of IgA.
4. Love helps you look younger
That healthy glow from being in love isn’t a myth. Many studies indicate that people in happy relationships look physically younger than those who aren’t. “With the increasing blood flow to the skin, being in love can increase the supply of essential nutrients and oxygen to your skin cells, making you look healthier,” explains Professor Snyman.
5. Love can keep you slim
It is very common for people to lose weight when they start dating somebody. “Being in love causes your body to pump out a neurotransmitter called adrenaline, which acts as an appetite suppressant,” says Professor Snyman.
“Since all that adrenaline is keeping you alert, you are less likely to have late night food cravings or feel the need to nibble when you aren’t really hungry, which helps avoid putting on extra weight. Also, chances are that being in love will get you motivated to exercise more to look and feel your best for your partner,” he continues.
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Answer:
A: Love is complex. A mix of emotions, behaviors, and beliefs associated with strong feelings of affection, protectiveness, warmth, and respect for another person. ... For example, a person might say he or she loves his or her dog, loves freedom, or loves God
B: "People who fall in love say it feels wonderful and agonizing at the same time.” All those ups and downs can be a source of stress. It takes a calmer, more stable form of love to yield clear health benefits
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