What is Lucid Dreaming?
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a lucid dream is a type of dream where you are aware that you are dreaming. during this type of dream, you may gain some control over the characters, narrative and/or environment in the dream.
it is known as a type of metacognition, or awareness of your awareness.
basically, a lucid dream is a dream which you can control consciously
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sleep paralysis can also lead to lucid dream you can do anything fly or go to moon but be care ful because you can get a nightmare in it relax and enjoy the time also to sleep a little faster think something funny or anything good
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