what is lucid dreaming and how to do it?
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A lucid dream is a dream during which the dreamer is aware that he is dreaming
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Explanation:
Lucid dreaming is when you're conscious during a dream. This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep. An estimated 55 percent of people have had one or more lucid dreams in their lifetime. During a lucid dream, you're aware of your consciousness.
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