Question

what is magnesium and example
​

Answer 1

Here is your answer:

Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.

Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.Example:- Milk, yogurt, and some other milk products.

Hope it's helps you ✌✌♥️