Question

What is malnutrition ? Give examples caused by malnutrition answer question​

Answer 1

Malnutrition means poor nutrition.

When an individual doesn't meet the minimum requirement of nutrition to keep his metabolism in perfect condition, it causes malnutrition.

Symptoms of malnutrition are:-

• Fatigue. Feeling tired, restless. Not having the energy to work.

• Unintentional weight loss.

• Often falling weak and low immunity.
• Stunted growth of bones.

Causes:-

• Poor diet. An everyday diet should involve a certain amount of protein, carbohydrates, vitamins, minerals, etc.

Prevention:-

• Having a balanced diet.
• Eating a lot of fruits and vegetables.
• Having an appropriate amount of protein every day.

Answer 2

If we break the word 'malnutrition', mal means lack of something, and nutrition means the food that we require for growth and development.

So basically, malnutrition means the lack of nutrition that is necessary for the proper growth of an individual. A healthy individual should eat a balanced meal consisting of adequate amounts of carbohydrates, fats, and vitamins.

The diseases that can be caused by malnutrition are -

1. Kwashiorkor - caused due to the malnutrition of proteins.
2. Marasmus - caused by the severe lack of fats and proteins.
3. Anemia - caused due to a deficiency of iron and Vitamin B 12.