Question

What is Managing Anger

Answer 1

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying angersuccessfully.Anger is frequently a result of frustration, or of feeling blocked or thwarted from something we feel to be important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.
Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed, and if suitable worked toward.

Thought for you

"We all experience anger; anger only becomes a serious concern when an individual is angry too frequently, too intensely, and for too long." — Raymond Novaco, 1984

Answer 2

Anger management is the process of learning to recognize signs that your're becoming angry , and taking action to calm down and deal with the situation in a productive way .

pls mark as brainliest.......