what is marithonstep by step
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Commit to running a marathon. ...
Decide how much training time you need. ...
Get clear on why you're doing this. ...
Pick a marathon and register. ...
Reserve your accommodations. ...
Build a training schedule. ...
Find an accountability partner. ...
Eat and sleep well before long training runs.
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Inspiration. An inner marathon which never ends. ...
Goals. The first thing to consider in training for a marathon is just what your goal is. ...
Plan. When getting started, it is best to put both your long term and short term goals on paper. ...
Start. ...
Fitness. ...
Schedule. ...
Race. ...
Explanation:
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