what is mean by colonisation Periodnization
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Colonization is the settling and establishment of control over an area inhabited by indigenous people. The term is derived from the Latin word colere, which means "to inhabit
Periodization is the systematic planning of athletic or physical training. The aim is to reach the best possible performance in the most important competition of the year. It involves progressive cycling of various aspects of a training program during a specific period
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Periodization is the systematic planning of athletic or physical training. The aim is to reach the best possible performance in the most important competition of the year. It involves progressive cycling of various aspects of a training program during a specific period
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