Social Sciences, asked by krishnahasini74, 1 year ago

what is mean by doms​

Answers

Answered by adityasingh13359
1

Explanation:

Sports medicine. Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.

Answered by khushi6759
2

Answer:

Doms is the pain stiffness felt in the muscles several hours to day after unaccustomed exercises. DOMS full form is Delayed Onset Muscles Soreness.

hope this will help you.

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