Sociology, asked by muskan0686, 5 months ago

what is mean by eccentric? explain (physical education)​

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Answered by tusharkandpal
1

Answer:

February 2015) (Learn how and when to remove this template message) An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions.

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