Question

What is mean by excess of stress

Answer 1

Answer:

Understanding chronic stress. ... Stress can affect people of all ages, genders and circumstances and can lead to both physical and psychological health issues. By definition, stress is any uncomfortable "emotional experience accompanied by predictable biochemical, physiological and behavioral changes."

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Answer 2

excess stress is include sleep disturbances or changes in sleeping habits insomnia or sleeping too much, muscle tension, muscle aches, headache, gastrointestinal problems, and fatigue.

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