Question

what is mean by nureints
plzz ans I need help ​

Answer 1

A substance or ingredient that promotes growth, provides energy, and maintains life Tomatoes contain a lot of nutrients

Answer 2

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'Nutrients are substances found in food that are necessary for energy and the structure and functioning of the body such as making our skin, bones and muscles, breathing, circulating our blood around the body and working the nervous system,' explains Felicity Lyons, Dietitian with The British Dietetic Association..

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