Environmental Sciences, asked by Tamasha457, 1 year ago

what is mean by power yoga​

Answers

Answered by rishabhappbuilter210
1

Answer:

Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.

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