what is mean by power yoga
Answers
Answered by
1
Answer:
Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
Please mark as Brainliest.
Similar questions
English,
5 months ago
Social Sciences,
5 months ago
Math,
5 months ago
English,
11 months ago
Math,
11 months ago
Environmental Sciences,
1 year ago
English,
1 year ago