Question

what is meaning by hard work?which time will be wake up and sleep?

Answer 1

Hardwaork means to achieve our aim.. with the spirit of fire... the time is to be according to ours spirit 5:00am and sleeping time... 11:00pm..(∩︵∩)

Answer 2

Explanation:

The definition of hard working is something or someone that is diligent in laboring and that puts effort into doing and completing tasks. An example of a hard working person is one who works 12 hour days.

Best Time To Sleep And Wake Up. If you want to sync your body to the rhythm of nature, try and sleep between 10 pm and 6 am. If you're game for an early start, set your clock for an hour and a half before sunrise to make the most of "brahma muhurtha." This is considered the optimal time to wake up in ayurveda.