what is meaning of nutrition
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Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
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ᴛʜᴇ ᴘʀᴏᴄᴇꜱꜱ ᴏꜰ ᴛᴀᴋɪɴɢ ɪɴ ꜰᴏᴏᴅ ᴀɴᴅ ᴜꜱɪɴɢ ɪᴛ ꜰᴏʀ ɢʀᴏᴡᴛʜ, ᴍᴇᴛᴀʙᴏʟɪꜱᴍ, ᴀɴᴅ ʀᴇᴘᴀɪʀ.
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