What is meaning of proper food
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The meaning of proper food is proper diet habit and sufficient level of nutrition.
Having lots of nutritious food in your diet is the proper food.
This kind of diet will aids you in achieving a healthy lifestyle.
Apart from that, it also bring you better prevention from various health conditions caused by nutrient deficiency.
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A diet that contains a proper proportion of all kinds of nutrients like carbohydrates, protiens,fats, vitamins, minerals, and water to maintain good health.
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