Question

what is meaning of roughage in our body​

Answer 1

Roughage, or fiber, refers to the carbs in plants that your body cannot digest. This article uses the terms roughage and fiber interchangeably. ... In the gut, soluble fiber absorbs water to become gel-like. This allows your gut bacteria to break it down easily.

Answer 2

Roughage refers to the carbs in plants that your body cannot digest. This article uses the terms roughage and fiber interchangeably. ... In the gut, soluble fiber absorbs water to become gel-like. This allows your gut bacteria to break it down easily.