Question

What is meant by a balanced diet? *​

Answer 1

Answer:

A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions

Answer 2

Answer:

noun. A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions. Supplement. A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health.

Explanation:

hope it's helpful to you.