.ਸੰਤੁਲਿਤ ਭੋਜਨ ਤੋਂ ਕੀ ਭਾਵ ਹੈ? What is meant by a balanced diet?
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a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.
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A balance diet contains all the nutrients in correct proportion.
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