Social Sciences, asked by hisingh64075, 7 months ago

What is meant by a balanced diet?

Answers

Answered by InsaneBanda

5

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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness...

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Answered by zaidfshk9

0

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

"one of the most important things you can do for yourself and your baby is eat a balanced diet

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