Sociology, asked by XxjustforuxX, 5 months ago

what is meant by aerobics?

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Answered by Anonymous

Answer:

an aerobics is a vigorous exercises designed to increase cardiovascular efficiency.

Answered by BrainlyBears

Answer:

HEY!! THERE

Explanation:

a system of physical conditioning involving exercises (such as running, walking, swimming, or calisthenics) strenuously performed so as to cause marked temporary increase in respiration and heart rate

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what is meant by aerobics?​

Answers

what is meant by aerobics?