Question

what is meant by balance diet mention three preservation to be practices to preserve the nutritive value of food​

Answer 1

Answer:

A diet contain all the necessary elements of nutrient is called balance diet

the way to preserve foods are

1.Strong preservation of salt preserve pickles

2.Sterilizing milk preserve it

3.Through gamma and uv rays also food is preserved

Answer 2

Answer:

balanced diet is the diet by which the body gets all the nutrients in right amount

the three preservation to be practiced to preserve the nutritive value of food are

reduce the time of cooking

reduce the surface area of food that is exposed

Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients. Frozen vegetables can be steamed

Explanation:

plz Mark me as brainlist and follow me