Hindi, asked by tamepyasang305, 5 months ago

what is meant by balanced diet

Answers

Answered by samikshajadhav16

Explanation:

A balanced diet is one that fulfills all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

Answered by shraddhamishra235200

Answer:

A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

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